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Thread: Altitude Sickness in Tibet
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[quote=FAERIEQUEENE,270938]if you haven't been 3 500 m before you dont know how your body will react, regardless your fitness and age. Slow ascent is the key, and allow time for acclimatisation. The general rule is not to ascend and sleep at more than 300 m a day Most people allow the first day on arrival to Lhasa for doing nothing and can acclimatise. If you are too worried about it, start from Chengdu for example[/quote]
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