We stayed in Lanzhou two times. First time before we went to Xiahe (Labrang monastry) and the second time when we came back. The first evening we arived late and went out for a walk and met some chinese people who were roasting all kinds of things on small barbeque's. Try some of this local food. But do not try to much of the red powder because it is very hot!! The meat tastes very well.

The second time we went out for a meal. But in Lanzhou in the restaurants they do not understand any English. So i walked into the kitchen and they showed me all kind of things and made us a very special meal. They were making fresh noodles and meat in the Wok.

We did not eat the fish. A little boy was cleaning it on the ground.

More info at: http://kungfu.antville.org