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Thread: Breakfast-what should we eat
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[quote=GUEST17203,261811]we should eat what the body need, body made of protein, body chemistry made from protein. so we should eat eggs and meats for breakfast/first meal of the day. each meal start with eggs and meats, after half way, then add other food. eating the way will avoid bloating, which is the main thing cause ache and pain. supper should eat very little.[/quote]
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