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Thread: Seven kinds of medicinal diets in winter
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[quote=BBQQ,264142]No.7 A kind of soup. Materials: Chinese yam rhizome (50 grams), herba cistanches (20 grams), dodder (10 grams), two blanched walnuts, lean mutton (500 grams), the spine of a lamb, polished round grained rice (100 grams), scallion stalk, ginger, Chinese prickly ash, cooking wine, pepper, anise and salt. Step 1 Chop the spine of a lamb and quick-boil in the boiling water. Then cut it into pieces (each about 5 cm long). Put Chinese yam rhizome, herba cistanches, dodder and blanched walnuts in a gauze cloth bag and seal the bag mouth. Mince ginger and cut scarllion stalk into pieces. Step 2 Put all materials in the pot and boil the mixture together. Then add Chinese prickly ash, anise and cooking wine and stew with gentle heat till the mutton is done. Finally add pepper and salt.[/quote]
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