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Thread: Any jetlag tips?
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[quote=CANADAGUY,267162]>>Going to Asia, it will be a limited effect, especially if you arrive late on the day. Coming back home is where the problems are, I do not think there is a lot you can do but to sleep if you can.<< I agree with JC. For me there wasn't really a problem when I arrived in China. The problem started when I got back home 6 weeks later! It took well over a week until started to feel back to normal.[/quote]
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