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Thread: shanghai food - belly fat free
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[quote=MARRIE,284295]Tian Ma baked eel INGREDIENTS 1 living eel (about 500g), a box of sweet wheat sauce, fermented soybeans, seafood sauce, dark soy, light soy, sugar, gourmet powder, sorghum wine, delicious soup, maltose, salad oil, scallion, ginger shreds RECIPE Kill the eel, gash it in the abdominal part from the head to tail, remove the bones, chop the head open. Put the eel in the seasonings(except salad oil and maltose) mixture to pickle for half an hour. Bake it in an oven at 150 centigrade for 10-odd minutes. After another 5-minute baking, coat it with maltose syrup, then bake it for 5 minutes once more, finally coat oil on it. [/quote]
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