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Thread: Do you put MSG in your dish?
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[quote=CHYNAGYRL,37131]I find it interesting that people in China still use MSG so much. My friend told me that at New Year's people gave bags of MSG to each other as gifts... People in Canada avoid it as much as possible. There has been a lot written about its side-effects, mostly that it can overexcite and kills brain cells, and it gives people mood swings. They used to feed it to U.S. military soldiers every day (they were fed a ration of MSG) in their food, and the study of those people found that they had a frighteningly high rate of suicide. I think that it affects your brain's normal ability to regulate endorphins. From my personal experience, I get mood swings from eating too much MSG. It's best to eat less. Myself, I try to eat less mass-bred meat, and chemical additives. Go natural :-)[/quote]
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