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Thread: How to get rid of bad mood,guys?
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[quote=GRIZ326 ,32865]I would recommend vigorous exercise.When I was a merchant marine and at sea for up to 6 weeks at a time, I would beat the heavy punching bag until my knees gave out. I would be so exhausted after that, I didn't have the energy for a bad mood. If the bad mood was caused by anger, I would work the speed punching bag until I could no longer hold my arms up.Fortunately, as I've gotten older my dark moods are rare.[/quote]
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