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Thread: 5 Kinds of food protect you from cold
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[quote=KATRINA,249646]Winter is approaching. The weather is becoming colder and colder. Health experts suggest that eating five kinds of food can help prevet cold. Grain is rich in zinc, which is vital to improve immunity. Banana abouds in Vitamine B6 that is helpful to resist virus. Capsium and Pepper contain stimulative substance, can protect you from snuffling.[/quote]
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