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Thread: Garlic, good for your heart
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[quote=ICEBLUE,250465]Garlic is a good food ingredient. It can be easily introduceced to our daily meals. Well, some people, particularly some girls don't like eating garlic, because it smells. Hey, don't do that. A new study by a group of US scientists shows that eating garlic is good for the cardiovascular system. The study also found that garlic is rich in allicin, an organic polysulphides. When allicin is broken down into sulphur compounds, these react with red blood cells and produce hydrogen sulphide which relaxes the blood vessels, keeps blood flowing easily and prevents blood clots and oxidative damage. Don't you like eating garlic? Does it smell? Garlic is good for your heart, Remember! [/quote]
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