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Thread: Chinese Food - Very Oily & Very Salty?
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[quote=GUEST17181,627041]Chinese food from Southern area of China like Guangdong, Chaozhou, Hainan, and Fujian aren't as salty and greasy as Chinese food from other areas of China, especially Northeastern area of China. Chinese food from Chaozhou stands out as being the healthiest because less oil and salt are used for cooking Chaozhou Chinese food. Steaming, braising, poaching, boiling, double-boiling, and stir frying are more likely to be used for cooking Chaozhou Chinese food. Cantonese food is pretty healthy as well because Cantonese food doesn't use much oil and salt for cooking, even though there are some Cantonese dishes which aren't exactly healthy e.g Dim Sum, Roasted Meats, Salt and Pepper items, Cantonese Fried Chicken, Sweet and Sour Pork.[/quote]
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