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Thread: Three dishes to help you lose weight
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[quote=BBQQ,274163]No.3 Lotus root soup with green beans, dry octopus and pork chop. Materials: dry octopus (50 grams), blanched green beans (150 grams), lotus root (750 grams) and 2 pork chops. How to cook: Step 1 Wash lotus roots and peel its skin, soak blanced green beans for a while. Soak dry octopus in the water for 1 or 1.5 hours. Quick-boil pork chops in the water and then take them out. Step 2 Cut the lotus root into two parts, stuff blanched green beans in and then use toothpicks to fix two parts together. Step 3 Boil pork chop, soaked octopus and lotus root together for 60 or 80 minutes. Then add salt and MSG in. [/quote]
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