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Thread: Prawns + Vitamin C=Poison?
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[quote=GUEST46686,382097]Dodoy and Katrina, In general, IT IS GOOD eating fruits after meals, specially citric fruits after lunch, as vitamin C enhances the absorption of iron. Fruits are rich in fibre, so when mixed in the stomach with your lunch or dinner (carbs, fats, proteins), it will prolong the digestion in your stomach, thus (a) making it a better digestion, (b) making you feel satisfied faster and therefore eating less and (c) helping you not to absorb your undesirable excess of carbs and fats, assisting you in loosing weight as well.[/quote]
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