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Thread: Do you have a balanced breakfast every day?
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[quote=WESTNORWOODGAS,240315]As I get up for work at 4.30 in the morning to go to work, I just don't get time for breakfast, if I'm on holiday then yes, I love a good breakfast as in your picture. I would without doubt benifit from better nuitrition because I do 12 hour shifts and rarely eat until 8.30 in the evening when I get home.[/quote]
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