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Thread: Advice needed on farewell to Insomnia
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[quote=KEVIN0518,244694]Doing exercises is the best way to cure your Insomnia. You had better do some excercises during 4 to 5 in the afternoon or before 9 in the evening. And before going to bed, remember to drink a cup of milk (adding some sugar). Please try it. This is what I read in a newspaper.[/quote]
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