City Guide
Answers
Login
Home
/
Community
/
Forums
/ Post a Reply
Post a Reply
Thread: Advice needed on farewell to Insomnia
Title:
(100 characters at most)
Content: ( 3,000 characters at most, please )
You can add emoticons below to your post by clicking them.
[quote=NEWBBIE,245190]I've had this problem for more than 10 years, initial stage, sleeping pills they do help, but as time goes on it went wosre, up to 3 tablets of Dormicums (normal person will know out in 10 mins with half a tablet), back in Singapore most GP Docs wouldn't want to prescribe Dormicums to me, and I would advise you to stay away from it, cos I really had a hard time quiting it, it's like drug addiction. When I first arrived in Yantai, I still had that problem, sleeping well after midnight and getting up around 5:30 every morning, but now it's gone for good I hope, I sleep around 10:30 to 11:00p.m ang get up around 7a.m. (Try this it may help : some dried Longans, with some dried dates, boil it with some rock sugar, you can make more and store it in the fridge) it really does work on me so maybe it'll help you as well.[/quote]
characters left
Name:
Get a new code
Copyright © 1998-2025 All rights reserved.