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Thread: Be careful, those who have those eating habits!!!
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[quote=WESTNORWOODGAS,249031]There is some truth in this, but Breakfast is important, as Dave say's it starts the metabolism, I'm guilty of skipping Breakfast most day's because I start work at 6.00 AM, my first and only meal is when I get home at about 7.00PM, during the day I get by with snacks. I do drink as much water as I can because I suffer with Kidney stones and need to keep myself flushed of the bad stuff, I only drink 1 cup of coffe or 2 cups of tea a day. I'm a very slow eater simply because I find it hard to swallow my food unless it's chewed properly and wouldn't digest it very well.[/quote]
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