City Guide
Answers
Login
Home
/
Community
/
Forums
/ Post a Reply
Post a Reply
Thread: Any jetlag tips?
Title:
(100 characters at most)
Content: ( 3,000 characters at most, please )
You can add emoticons below to your post by clicking them.
[quote=APAULT,267088]I have often travelled between the UK and Australia with flights from 24 to 36 hours (cheapies with bad connections). My approach is not to have a sleep in the daytime when I arrive. I try to have a full day without overdoing it and if necessary, go to bed early. Then I get up at a reasonable time the next day, rather than sleeping in, and get into the new routine.[/quote]
characters left
Name:
Get a new code