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Thread: Any jetlag tips?
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[quote=WCTMAN,267108]I suppose I am fortunate in that I have never experienced jetlag on the way over here. On three such trips, I just get into whatever time cycle it is upon arrival, and go from there. Granted, I have always arrived at night, so I just go to sleep and get up a few hours later and carry on. And, from Canada, these trips have taken over 25 hours on average, with long layovers and the usual domestic flight delays. I would suggest that you make sure that you eat enough, especially when you wake up here on the first morning. And that is the best part, since the food here ( in Xi'An, at least ) is marvelous.[/quote]
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