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Thread: National Sleep Foundation: make up your sleep
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[quote=WESTNORWOODGAS,274351]I get about 5 hours which is not enough for my liking as I always feel tired, which is not ideal, in my job I have to be alert at all times. Normally I will try and make up for it over the week end but as I'm working this week end I will have to manage. Alan[/quote]
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