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Thread: National Sleep Foundation: make up your sleep
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[quote=WESTNORWOODGAS,274805]Hi Leo I'm a light sleeper so any noise tends to wake me up, very rarely do I manage to go into deep sleep, I get so tired I even doze off on the bus going to work which is not good as it's only 20 minutes away and I often feel worse for it. Blimey, I'm yawning now, he he Alan[/quote]
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