City Guide
Answers
Login
Home
/
Community
/
Forums
/ Post a Reply
Post a Reply
Thread: Advice needed on farewell to Insomnia
Title:
(100 characters at most)
Content: ( 3,000 characters at most, please )
You can add emoticons below to your post by clicking them.
[quote=YEMMIE,245595]I am an insomniac as well. I exist on about 5.5 - 6.5 hours per night. For a long time I had trouble falling asleep and then staying asleep. I tried all kinds of remedies and nothing seemed to help. Then, I remembered how much I like vanilla bean ice cream. I am very thin so I can afford to eat it any time I want. So, for the last seven years I have fixed myslef a big bowl of it (about 4-5 scoops) every night. I microwave it for about 15 seconds. I eat it, brush and floss my teeth, and hop into bed. I go to sleep very quickly, sleep for 3-4 hours. Then I wake up. I lie there quietly and doze for the rest of the night. It's not a perfect solution, but I get enough rest so that I can function, and I feel OK most of the time.[/quote]
characters left
Name:
Get a new code
Copyright © 1998-2025 All rights reserved.