Breakfast-what should we eat

Breakfast-what should we eat
Dec 14, 2010 20:50	#21
GUESTAM	I love the Chinese start to the day, breakfasting on rice porridge, dim sum (in Hong Kong, South China)with Chinese tea; instead of American/British type breakfast which can be heavy - bacon & eggs, cereals, etc. But I also like Continental style breakfast with just a fruit juice, bread and coffee. You should eat what most people eat in your own country and not try to emulate an alien lifestyle which may not be suited or practical. If you are bored with same type breakfast, have some variety maybe even have a Western style breakfast for a change then go back to your basic local fare.

Dec 14, 2010 20:50

#21

GUESTAM

I love the Chinese start to the day, breakfasting on rice porridge, dim sum (in Hong Kong, South China)with Chinese tea; instead of American/British type breakfast which can be heavy - bacon & eggs, cereals, etc. But I also like Continental style breakfast with just a fruit juice, bread and coffee.

You should eat what most people eat in your own country and not try to emulate an alien lifestyle which may not be suited or practical. If you are bored with same type breakfast, have some variety maybe even have a Western style breakfast for a change then go back to your basic local fare.

Jan 20, 2011 18:57	#22
GUEST110	I have to look every morning... i try to change what i eat. but usually its a fruit and bread, baozi, or strange stuffed pancake...

Feb 18, 2011 20:23	#23
GUEST64193	we use to have chapatis n green vegetables wit the glass of juice.

Feb 19, 2011 01:28	#24
LINGYUXISU Points: Join Date: Dec 3, 2010 Status: Offline	I eat improved 'Chinese hamburger' coz I don't put meat in, but vegetable. Something like sandwich plus an apple, or an orange or a bag of milk.

Apr 18, 2011 07:33	#25
GUEST45177	i just have bread

Apr 22, 2011 15:37	#26
GUEST26890	cereal,milk,water,eggs,bacon things like that

Aug 20, 2011 00:34	#27
LYCSIA Points: Join Date: Aug 19, 2011 Status: Offline	Do not agree that coffee is bad, where it is proven that there is antioxidant effect for your body. Just don'y drink too much, coz is it also carry caffeine. :P

Aug 22, 2011 01:42

#28

CHERRY07
Points:
Join Date: Mar 23, 2008
Status: Offline

Quote:

Originally Posted by LYCSIA

Do not agree that coffee is bad, where it is proven that there is antioxidant effect for your body.
Just don'y drink too much, coz is it also carry caffeine. :P

Coffee is good for your health if you drink it at the proper time. Generally, it is good to drink it after meals. But don't drink coffee after dinner unless you want to stay up at night.

Do not drink coffee when your stomach is empty because it may cause stomach cramps. People who suffer from hypertension should not drink too much coffee because caffeine will increase your blood pressure.

Aug 22, 2011 02:36	#29
LINGYUXISU Points: Join Date: Dec 3, 2010 Status: Offline	I don't like the taste of coffee, but the aroma of it.

Aug 22, 2011 04:52	#30
LYCSIA Points: Join Date: Aug 19, 2011 Status: Offline	Amount of caffeine is depend on which coffee bean you are taken. Robusta coffee bean have double of caffeine compare to Arabica.. But, Arabica coffee bean is much more expensive then Robusta. So, most of the instant coffee use higher amount of Robusta Bean than Arabica.

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