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Five kinds of vegetables that you shouldn't eat with skin!
Aug 10, 2008 22:25
  • CHERRY07
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Some people think that there are more nutrient substances in vegetables' skin so that they eat them with skin. However, some kinds of vegetables can't be eaten with skin. If you do, you might be ill.

No.1 Potato.


Aug 10, 2008 22:27
#1  
  • CHERRY07
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No.2 Sweet potato. The skin might poison your liver.

Aug 10, 2008 22:28
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  • CHERRY07
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No.3 persimmon.

Aug 10, 2008 22:30
#3  
  • CHERRY07
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No.4 Gingko. Bad for your nerves.

Aug 10, 2008 22:31
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  • CHERRY07
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No.5 Chufa


Aug 10, 2008 23:17
#5  
  • ANTONIO
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Thanks for the 'warning'!
I don't know what's your source when asserting this; but i think one need to consume them (skin) in great quantity to endanger health - something no one is likely to do. I for one, have been downing skins of persimmons, apples, pears, sweet potatoes... i'm still standing reasonably healthy!

Folks in China tell me drinking carrot juice is 'bad' but they don't tell me why - so, without a scientific assessment/finding, i take it with a pinch of salt (the sea variety) - Good luck, good health, G-d bless you!
Aug 10, 2008 23:17
#6  
  • ANTONIO
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Thanks for the 'warning'!
I don't know what's your source when asserting this; but i think one need to consume them (skin) in great quantity to endanger health - something no one is likely to do. I for one, have been downing skins of persimmons, apples, pears, sweet potatoes... i'm still standing reasonably healthy!

Folks in China tell me drinking carrot juice is 'bad' but they don't tell me why - so, without a scientific assessment/finding, i take it with a pinch of salt (the sea variety) - Good luck, good health, G-d bless you!
Aug 11, 2008 02:33
#7  
GUEST14252 Eating potato with the skin on is 100% safe, avoid green flesh or skin on a potato that will make you ill!
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