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Fried broccoli with abalone juice！
Aug 14, 2008 22:46
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Materials: 500 grams broccoli, 5 pieces of soaked mushrooms, ham and 1/2 tablespoon minced garlic.

Seasonings: 2 tablespoons butter, 1 tablespoon salt, 2 tablespoons abalone juice, 1/2 dry Shellfish Flavor, 1/3 tablespoon white sugar and 1/3 tablespoon sesame oil.

Step Cut ham into shreds, wash broccoli and cut it into pieces and get rid of the butts of the mushrooms and cut them into shreds.

Aug 14, 2008 22:47
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Step 2 Add 1 tablespoon salt in the boiling water, quick-boil broccoli.

Aug 14, 2008 22:49
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Step 3 Heat 2 tablespoons butter, fry minced garlic, mushroom shreds and ham until fragrant. Then pour 1/2 cup of water in and boil them.

Aug 14, 2008 22:50
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Step 4 Add 2 tablespoons abalone juice, 1/2 tablespoon dry shellfish flavour, 1/5 tablespoon salt and 1/3 tablespoon white sugar to flavour.

Aug 14, 2008 22:51
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Step 5 Put quick-boiled broccoli in and boil the mixture for 30 seconds.

Aug 14, 2008 22:53
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Step 5 Spread 1/3 tablespoon sesame oil in the pan and stir-fry for a second.

Aug 14, 2008 22:53
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Ready for eating.

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