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Fried broccoli with sesame sauce!
Dec 12, 2008 01:37
  • ICEBERG
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Materials: 400 grams broccoli, 110 grams crab meat and 1/2 tablespoon garlic

Sesame sauce: 2 tablespoons seafood soy sauce, 1/3 tablespoon chicken powder, 1 tablespoon sesame oil, 1/3 tablespoon salt, 2 tablespoons sesame paste, 1/2 cup of hot water.

Seasonings: 3 tablespoons edible oil, 1 tablespoon salt.

Step 1 Cut broccoli into small pieces, wash and drain broccoli pieces.





Dec 12, 2008 01:49
#1  
  • ICEBERG
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Step 2 Mix 2 tablespoons sesame paste with 1/2 cup of hot water in a bowl. Then add 2 tablespoons seafood soy sauce, 1/3 tablespoon chicken powder, 1 tablespoon sesame oil, 1/3 tablespoon salt in, stir the mixture to make sesame sauce.

Dec 12, 2008 01:52
#2  
  • ICEBERG
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Step 3 Add 1 tablespoon salt in boiling water and quick-boil broccoli pieces for 1 minute. Dip quick-boiled broccoli in cold water and then take out and drain.

Dec 12, 2008 01:53
#3  
  • ICEBERG
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Step 4 Heat 3 tablespoons edible oil, fry minced garlic until fragrant, add crab meat in and stir-fry them together for 1 minute.

Dec 12, 2008 01:55
#4  
  • ICEBERG
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Step 5 Pour sesame sauce in and then stir-fry crab meat.

Dec 12, 2008 01:56
#5  
  • ICEBERG
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Step 6 Add broccoli pieces in, stir-fry them for a second to make sure that broccoli pieces wrapped with sesame sauce.

Dec 12, 2008 01:56
#6  
  • ICEBERG
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Done.

Dec 12, 2008 10:16
#7  
It looks nice but I cringed when I saw the first picture cuuting up the Broccoli that way, unless you intend using a finger or two for extra texture! he he
Alan
Dec 12, 2008 20:08
#8  
  • CHERRY07
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Haha, you are right, Alan. If you cut the broccoli in that way, your finger might be cut off. Actually, we don't need to use knife to cut the broccoli. Usually, I tear them into pieces with my hands.
Dec 13, 2008 10:33
#9  
  • CARLOS
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Tried it today, delicious. Well, would have been but the crap we bought was...crap.
I use knife to cut broccoli. Tearing it makes crumbs.

Carlos
Dec 16, 2008 06:24
#10  
  • PRIMROSE
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it looks very nice and I will try to do it today >>>>
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