How to let beer belly go?

How to let beer belly go?
Aug 8, 2010 04:04
ONMYWAY Points: Join Date: Jul 21, 2010 Status: offline	I've found that my beer belly is getting biger recently. Don't misunderstand me. I don't drink beer too much, just sitting too long a day. During working hours, I almost sit for 8 hours. When I get back home, I sit on the chair to access the internet. I know that doing exercises can help me keep fit but do you know any food therapy for letting beer belly go? This picture shows a big beer belly but it's not mine. Mine is not as big as that.

Aug 8, 2010 04:04

ONMYWAY
Points:
Join Date: Jul 21, 2010
Status: offline

I've found that my beer belly is getting biger recently. Don't misunderstand me. I don't drink beer too much, just sitting too long a day. During working hours, I almost sit for 8 hours. When I get back home, I sit on the chair to access the internet.

I know that doing exercises can help me keep fit but do you know any food therapy for letting beer belly go?

This picture shows a big beer belly but it's not mine. Mine is not as big as that.

Aug 8, 2010 15:40	#1
DAVEC Points: Join Date: Apr 14, 2007 Status: Offline	Where is the photo of beer belly? you just showed photo of a thin man, at least hes thinner than me :)

Aug 8, 2010 21:21	#2
LONELYJOURNEY Points: Join Date: Oct 28, 2009 Status: Offline	Haha, you are very humorous, Dave. My sister says that the best way is to do sit-ups. She does it 50 times everyday. Maybe, both of you can give it a try. Food therapy can just do a little help. Doing exercises is very effective.

Aug 8, 2010 22:37	#3
DAPHNEB Points: Join Date: Jul 13, 2010 Status: Offline	Where is your hula-hoop? it can help I think. not a very energetic form of exercise but effective. Sit-up is not easy for me.

Aug 9, 2010 10:15	#4
DAVEC Points: Join Date: Apr 14, 2007 Status: Offline	A beer belly is actually hard to get rid of, for most men it is built up over many years so is unlikely to go quickly. Healthy food and excercise is the best way and of course keep away from so much beer.

Aug 9, 2010 20:48	#5
LONELYJOURNEY Points: Join Date: Oct 28, 2009 Status: Offline	Quote: Originally Posted by DAVEC A beer belly is actually hard to get rid of, for most men it is built up over many years so is unlikely to go quickly. Healthy food and excercise is the best way and of course keep away from so much beer. Beer belly caused by beer? Sigh, I have to stop drinking beer now though I don't drink too much. Better prevent from having a huge beer belly.

Aug 11, 2010 21:34	#6
CHERRY07 Points: Join Date: Mar 23, 2008 Status: Offline	Quote: Originally Posted by LONELYJOURNEY Beer belly caused by beer? Sigh, I have to stop drinking beer now though I don't drink too much. Better prevent from having a huge beer belly. Drinking beer is no problem. Don't eat too much grilled meat. It is not a good idea to eat grilled meat while drinking beer.Not healthy. And you can easily accumulate fat.

Aug 11, 2010 23:12	#7
GLOOMYSUNDAY Points: Join Date: Jul 23, 2008 Status: Offline	The medical breakthrough proves that guzzling ale is not the only reason why men develop saggy stomachs. But a Beer-gut gene that gives fellas flabby tummies has been discovered yet...Overfeeding and lack of exercise is not the only detonation.......

Aug 13, 2010 21:56	#8
LXX_5398210 Points: Join Date: Aug 11, 2010 Status: Offline	dear friend mabe i can tell you a very effecient way ,but i dont sure you have dare to put it into action.giggle, its belly dance .although its a female dance ,but i have proved its effect. i promise if you insist, you wil see the result soon.maybe you can learn from your wife of internet .however .

Aug 14, 2010 21:00	#9
GUESTKYLE	Belly dance?? Funny, but highly appreciated. maybe you will have inspiration from this movie:Hula Girls (2006) --- very impressive one I saw years ago.

Aug 14, 2010 22:28	#10
ONMYWAY Points: Join Date: Jul 21, 2010 Status: Offline	Belly dance? I don't think it is a good idea. Don't you see a fat guy with beer belly dance this?

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