| Seven kinds of medicinal diets in winter | |
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| Jan 8, 2008 00:11 |   |
 | As you know, Chinese traditional medicinal diet has some magic power. While enjoying delicious dishes, your disease is gradually being cured. Here are seven kinds of medicinal diets that are suitable to eat in winter. No.1 Stewed pork with pear and tremella. Materials: tremmella (3 grams), pear (50 grams), lean pork (100 grams) and one honey date. How to make it: Wash lean pork and quick-boil it in the boiling water and cut it into pieces. Then put pork pieces, tremella, pear pieces and honey date in a pot and add about 300 ml water. Finally, stew about one hour.  |
| Jan 8, 2008 00:19 | #1 |
| No.2 Stewed beef shank with carrots, especially for those who suffer from eye fatigue. Materials: carrots (200 grams), beef shank (200 grams), eight dates, ginger, water (1500 ml), some liquor and salt. Step 1 Cut beef shank into shreds. Step 2 Cut carrots into dices. Step 3 Quick-boil beef shank shreds. Step 4 While the water is boiling, add beef shank shreds, carrot dices, dates and ginger and then stew for 1.5 hours. Finally, add flavour in.  |
| Jan 8, 2008 00:35 | #2 |
| No.3 Crucian soup with white radish shreds. Those who always stay up late at night should have more. Materials: a crucian, white radish (200 grams), ginger and filled evaporated milk (100 ml). Seasonings: 1.5 tablespoon chicken powder, some yellow millet wine and pepper powder. Step 1 Wash crucian, slice ginger and cut white radish into shreds. Step 2 Pre-heat edible oil, quick-fry ginger slices and fry crucian till its surface turns golden. Then add yellow millet wine, filled evaporated milk and water and boil the mixture together. Step 3 Boil the mixture for ten minutes and add white radish in. Then boil again for ten minutes. Finally, add pepper powder and chicken powder.  |
| Jan 8, 2008 00:42 | #3 |
| No.4 Lily syrup. Materials: filled evaporated milk (20 ml), fresh lily (20 grams), some matrimony vine, two cups of water and some condensed milk. How to make it: Wash lily and matrimony vine. Add lily, matrimony vine and filled evaporated milk in and stew for 15 minutes. Then add condensed milk in and boil for one minute.  |
| Jan 8, 2008 00:50 | #4 |
| No.5 Stewed soft-shelled turtle with cord yceps sinensis. Materials: cord yceps sinensis (15 grams), red dates (3 to 5), a soft-shelled turtle and some mushrooms, ginger and lean pork. Step 1 wash soft-shelled turtle and boil it for a while to get rid of the smell. Step 2 Put all materials in the pot and add some water. When the water is boiling, just stew the mixture about 3 to 4 hours with gentle heat.  |
| Jan 8, 2008 00:58 | #5 |
| No.6 Mint congee. It is good for those who caught a cold. Materials: mint (15 grams), polished round grained rice (60 grams) and some rock sugar. How to make it: Boil mint and make it cool. Boil polished round grained rice congee. Before it is already, add mint juice and rock sugar in. Then boil for a while.  |
| Jan 8, 2008 01:18 | #6 |
| No.7 A kind of soup. Materials: Chinese yam rhizome (50 grams), herba cistanches (20 grams), dodder (10 grams), two blanched walnuts, lean mutton (500 grams), the spine of a lamb, polished round grained rice (100 grams), scallion stalk, ginger, Chinese prickly ash, cooking wine, pepper, anise and salt. Step 1 Chop the spine of a lamb and quick-boil in the boiling water. Then cut it into pieces (each about 5 cm long). Put Chinese yam rhizome, herba cistanches, dodder and blanched walnuts in a gauze cloth bag and seal the bag mouth. Mince ginger and cut scarllion stalk into pieces. Step 2 Put all materials in the pot and boil the mixture together. Then add Chinese prickly ash, anise and cooking wine and stew with gentle heat till the mutton is done. Finally add pepper and salt.  |
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