Eight kinds of food that you should eat everyday

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Eight kinds of food that you should eat everyday
Mar 5, 2008 22:07
KATRINA Points: Join Date: Nov 29, 2004 Status: offline	If you read these healthy food list, you will feel puzzled. Too many kinds of food, vegetables and fruits are recommended. Now you needn't be puzzled. The scientists, nutritionists and doctos together make a healthy food list of eight kinds of food. Just have them everyday and your health will be improved. No.1 Spinach.

Mar 5, 2008 22:07	#1
KATRINA Points: Join Date: Nov 29, 2004 Status: Offline	No.2 Yogurt.

Mar 5, 2008 22:08	#2
KATRINA Points: Join Date: Nov 29, 2004 Status: Offline	No.3 Tomato.

Mar 5, 2008 22:09	#3
KATRINA Points: Join Date: Nov 29, 2004 Status: Offline	No.4 Carrot.

Mar 5, 2008 22:11	#4
KATRINA Points: Join Date: Nov 29, 2004 Status: Offline	No.5 Blueberry.

Mar 5, 2008 22:12	#5
KATRINA Points: Join Date: Nov 29, 2004 Status: Offline	No.6 Black soya bean.

Mar 5, 2008 22:13	#6
KATRINA Points: Join Date: Nov 29, 2004 Status: Offline	No.7 Walnut.

Mar 5, 2008 22:14	#7
KATRINA Points: Join Date: Nov 29, 2004 Status: Offline	No.8 Oats.

Mar 7, 2008 20:06	#8
ZOEY Points: Join Date: Nov 29, 2004 Status: Offline	Spinach and Yogurt are my favourite.

Mar 9, 2008 21:54	#9
SHESGOTTOBE Points: Join Date: Nov 23, 2007 Status: Offline	I love tomatoes, walnuts and oats. For the rest, I just eat some substitutes that will give the same benefits. I think I eat some spinach when I get the salad from McDonald's. ^_^

Mar 10, 2008 04:20	#10
BBQQ Points: Join Date: Feb 7, 2007 Status: Offline	" I think I eat some spinach when I get the salad from McDonald's. ^_^ " Don't you like spinach, SHE? I advise you to see Popeye and then you will love to eat spinach.

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