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Eating banana can help you lose weight?
Nov 18, 2008 03:40
  • XIAOXIAO
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Right now, a new banana diet craze is sweeping Japan. It is said that eating banana can help lose weight so girls are crazy about bananas. In the supermarket, it is hard for you to find bananas. They are out of stock. Even the monkeys in the zoo can't eat their favourite bananas. The zoo keepers have no other ways except feeding those monkeys apples. Luckily, the monkeys are not particular about their food. They eat apples as well.

Banana really has magic powder to help you lose weight?
Nov 18, 2008 07:48
#1  
  • WANHU
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There are countries having banana as their staple food. For every 100gm banana, it contains 22.84gm of carbohydrate, 12.23gm of sugar and 0.33gm of fat. Banana may not help you lose weight but perhaps won't make you gain fat either. A person who has diabetes ailment needs to be careful not to consume more than a banana a day.

There are many types of bananas, from eating raw, making into fritters, boiled, cooked or making into flour, etc. I love bananas but never go bananas.

Wan
Nov 18, 2008 20:57
#2  
GUEST88148 I don't think eating banana can lose weight , it is true you will not gain fat . When I was on accupanture to lose weight our doctor said do not eat any bananas , one banana = 1 kilo mutton .
Nov 18, 2008 23:15
#3  
  • WANHU
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One banana = 1 kg mutton? Is it in the form of nutrient content?
Wan
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