BEST FOOD IN CHINA - Page 5

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BEST FOOD IN CHINA
Jul 22, 2012 23:02	#41
SUNNYDREAM Points: Join Date: Jun 11, 2007 Status: Offline	Quote: Originally Posted by WANHU Need to find a good chair Wan Well, my colleagues use the same chair like me. But they are ok. I guess that the key is THAT I didn't take much exercises.

Jul 23, 2012 02:17	#42
RAINDROP Points: Join Date: Aug 24, 2009 Status: Offline	I play hula-hoop 20 minutes every day. It really helps. You can choose the strength and rapidity of movement as you like.

Jul 24, 2012 22:59	#43
SUNNYDREAM Points: Join Date: Jun 11, 2007 Status: Offline	Quote: Originally Posted by RAINDROP I play hula-hoop 20 minutes every day. It really helps. You can choose the strength and rapidity of movement as you like. Thank you, Raindrop. I need to train my psoas. The doctor told me a method to do it.

Jul 25, 2012 03:18	#44
WANHU Points: Join Date: Feb 20, 2007 Status: Offline	Too acrobatic for me. Wan

Jul 25, 2012 21:28	#45
SUNNYDREAM Points: Join Date: Jun 11, 2007 Status: Offline	Quote: Originally Posted by WANHU Too acrobatic for me. Wan But it really benefits your psoas. I tried to do it on bed. It was too difficult. I prefer to use the following appliance to improve my psoas.

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